8 Tips for High Heels Wearers
Posted by Silke
Tips to keep you injury free when wearing high heels:
- If you’re shopping and can’t decide between the 3 and 5 inch heels, choose the lower heel.
- If you wear your super high heels, don’t drink.
- Kick your shoes off under the table when seated.
- Take your shoes off to dance.
- Change into flats for your trip home.
- When you work out, don’t forget to strengthen and stretch your ankle muscles.
- If you’ve had a prior ankle injury, think twice before you leave the house in heels.
- Practice, practice, practice! With different shoes and on different surfaces.

Don’t be embarrassed or feel bad if you do have a mishap, as long as you don’t hurt yourself.
As you can see in this photo and in the video, it can happen to the best of us!
Click the link to watch the video –
Models tripping in High Heels






ShoeTease said,
I find that I walk much better in high heels when I’ve had a martini (or two!) Maybe it’s just me
Great post!
xo ShoeTease
[Reply]
Silke Reply:
November 15th, 2011 at 11:04 am
Hi ShoeTease, until shoes grow on trees. Great tag line, I love it!
If you’re having two or more Martini’s you should probably hold on to someone while walking in your high heels, just in case. Scrabby knees or a sprained ankle and high heels = not so sexy. ♥ Silke
[Reply]
ShoeTease said,
No, definitely not sexy, lol!
xo ShoeTease
[Reply]
What makes designer shoes sexy? | High Heels for Women said,
[...] are my 8 Tips for High Heels Wearers and a fun little [...]
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