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I was lucky to be able to go to a seminar in Chicago with my husband and my boss.

During the networking breakfast on the second day I was seated next to a commercial photographer. After introductions she asks me: “What are the best shoes for Zumba?” I laughed a little nervously and replied: “I have no idea, but that is an excellent questions and after doing some research I will get  back to you.”

Here are my finding on Zumba Dance Shoes:

Get fit with Zumba dances

Zumba Fitness

A typical Zumba class is between 45 minutes to one hour of high intensity, interval training with lots of side to side and front to back movements. Zumba is one of the hottest dances out there right now, with both men and women all over the world  having fun and loosing weight, dancing to tantalising Latin music.

When choosing the proper Zumba dance shoes make sure that they provide you with plenty of shock absorption. This will help avoid blisters and injury. It is not adviseable to wear regular gym shoes to a Zumba dance class. Since these types of shoes have a lot of traction and end up sticking to the floor.

I learned the following from the Zumba fitness website.

 

Nike Musique IV Women’s Dance Shoe

Nike Zumba Shoes

The type of shoe for Zumba is key for easy-flowing movement. Wear good supportive shoes such as cross-trainers, or dance-specific sneakers. Wear shoes that do not have a lot of tread at the bottom and are meant for medial/lateral/twisting motion.

Do you Zumba? Leave me a comment below.

7 Responses to Zumba Dance Class Shoes

  • I’ve been wanting to exercise for quite awhile now but my boyfriend doesn’t want me to lose my booty. I told him he should come with. do you know what he said? “o.k” I laughed. So now we’re going to Zumba together. lol. I can’t wait to see what he’s going to wear to this.
    Lotsa Love,
    Anita

  • Hi Anita, that’s great you two are doing this together. Make sure he doesn’t wear regular tennis shoes, wouldn’t want your man to get hurt. Here’s a link to a great pair of unisex Zumba dance shoes: http://www.amazon.com/Unisex-Dance-Sneaker-995RED09-5-Black/dp/B001U5VGRA/ref=sr_1_9?ie=UTF8&qid=1316966165&sr=8-9
    Have fun staying fit you two. ♥ Silke

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  • An outstanding share! I’ve just forwarded this onto a friend who was conducting a little homework on this. And he in fact ordered me breakfast because I stumbled upon it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to talk about this topic here on your web page.

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Hi, my name is Silke and my mission is to help you find your dream shoes, accessories and beauty products. I've been sharing my expert advice since 2009.

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